Articles and blog posts relating to the wide variety of bipolar disorder treatment options- including hospitalization, pets, and mindfulness.
Stella Star’s sensitivity to moods and her endless cuddles help keep her owner stable, and the responsibility also provides an added sense of purpose. Names: Heather & Stella Star (Dog) Stella Star ’s Age: 4 years First meeting: 9/11/15 Is Stella Star an Emotional Support Animal? Yes How does Stella Star brighten...
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Kookie’s unconditional love and warm presence are just what her owner needs when experiencing stress and anxiety. Names: Alondra (human) & Kookie (Lab/retriever mix) Kookie ’s Age: 3 years First meeting: At an animal shelter about two years ago. Is Kookie an Emotional Support Animal? No How does Kookie brighten your day?...
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Prior studies have found dogs to be highly responsive to human crying. But Sanford’s team is the first to show that dogs who detect emotional distress will hurry to do something about it. July 17, 2018 — Dogs are thought to be very aware of people’s emotions, but if a pup’s owner was really...
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Suggestions to help you get a handle on your anger. 1. Ask yourself questions When you feel yourself on the verge of anger ask: Is this really what I want to do? Do I want to have this conversation or explosion now? Maybe I should wait until I feel better. Answering “no” could buy you...
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Tips for aging: solidify your support system, focus on your overall health, keep stress at bay, maintain stability, and nurture your self-esteem. By Stephen Propst When I turned 50, I was shocked—but it wasn’t for the typical reasons. Given my battle with bipolar, I just didn’t think I’d live this long! Getting on in...
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Social anxiety is painful and can make you feel inferior, self-conscious and even humiliated. Try these strategies to tackle your fears #1. Create constructive mantras Empowering self-talk can do wonders to boost your confidence. Instead of worrying about how people may be judging you, try replacing these thoughts with phrases like, “People like hanging out with...
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Redirect your energy toward these three everyday activities—and feel the difference. #1. Take deep breaths Stopping what you are doing and taking deep breaths can help you stay in control. A simple technique to try: close your eyes, sit up straight, and count to five as you take a deep breath in. Count to...
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July 16, 2018 — An analysis of more than 1,000 people with and without psychiatric disorders has shown that nitrates—chemicals used to cure meats such as beef jerky, salami, hot dogs and other processed meat snacks—may contribute to mania, an abnormal mood state. Mania is characterized by hyperactivity, euphoria and insomnia. The findings of the...
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The special relationship shared by Tedison and his owner is full of support, laughs, and love. Names: S.P. (human) & Tedison (cat) Tedison’s Age: 6 years First meeting: My co worker had a litter of kittens and we went to go see them. Tedison was immediately sweet and hung out on my...
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While you may feel you’ve lost a part of your self-identity after your bipolar diagnosis, you can find your way back to acceptance and “level ground.” So, you’ve been diagnosed. And people are reacting in a myriad of ways. Some people are worried. Some people are supportive. Some people are, well, just acting weird...
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