Friendships require cultivation and cooperation to thrive. When one of the friends also has to cope with a mood disorder, things can be even more complicated.
By Sasha Kildare
Learning the art of gracefully exiting from draining friendships and seeking more positive companionships.
By Sasha Kildare
It can be difficult to make and cultivate friendships—and we worry that our needs and our ups and downs may wear them out. How do you and your friend(s) work on acceptance, forgiveness, and trust?
Who understands what it is like to have bipolar? Other people who have bipolar. We hear from four who tell it as they know it.
By Robin L. Flanigan
Eating unprocessed food is a good way to improve your overall diet, but proponents say it can also do great things for your mental health.
By Matthew Solan
Empathy plays a key role in Mark and Giulia Lukach’s marriage, helping them understand each other’s perspectives, fears and frustrations.
By Elizabeth Forbes
Nadia Pym is a girl scientist with bipolar. She’s also The Unstoppable Wasp, a Marvel superhero, and Jeremy Whitley brings her to life.
By Stephen Propst
By Melody Moezzi
By Julie A. Fast
By Melvin G. McInnis, MD, FRCPsych
By Valerie Harvey
July 18, 2019 • Volume 12, Issue 29Subscribe to Hope & Harmony Headlines The Power of Friendship Friendship is a two-way street. And as you know, sometimes traffic patterns get a bit confusing. There’s unanticipated construction, for instance, or too many cars on the road on a holiday weekend. The point is, friendship...
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What if even your closest friends seem to abandon you during your time of need? Find out how changing your perception and expectations helps: When expectations are dashed It’s certainly a valid expectation that our true friends will step up when we truly need them. So it’s only natural we will feel betrayed when they...
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August 15, 2019 • Volume 12, Issue 33Subscribe to Hope & Harmony Headlines Self-empowerment Includes Asking for Help You’ve probably heard the saying, “If you don’t believe in yourself, who will?” (And you may have rolled your eyes.) But it’s true that confidence and strength are necessary to reach our full potential—and that’s...
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Bipolar is rough on us, our families, our friends, and even the world itself. So, when bipolar tries to control you like a puppet, here’s how you can handle the pain and confusion. This isn’t a post on how not to feel sorry for yourself. If any of us in this world have a right...
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